Taking care of your braces is a full-time job. With all the
issues you'll have to be aware of while
wearing braces,
your normal dental hygiene routine won't be enough. The efficiency of your
braces will be determined by how well you take care of them; the more often
your braces have to be repaired or have parts replaced will lengthen the amount
of time you'll have to wear them.
Making sure your braces are clean and free of food debris
will also help limit any potential problems, such as gum disease, that may
occur because of food that hasn't been sufficiently removed.
Remember the
following tips to maintain good dental hygiene with your braces:
·
Continue to brush for two minutes at least twice
a day, but with braces you'll want to use a powerbrush or a toothbrush
specially designed to be used with braces. A 45-degree brushing angle will help
remove the food that gets stuck in the brackets of your braces. Use a fluoride
toothpaste and remove your elastics before beginning.
·
When you floss (you already floss once a day,
right?), use a superfloss that is made to be used with braces.
·
In addition to avoiding sugary drinks such as
juices, sports drinks, and sodas, you'll now need to avoid chewy and sticky
foods such as candies, peanut butter, gum, and popcorn. Be careful when chewing
bread and bagels (break them into small bites) and hard fruits and vegetables
(apples and carrots, for example).
Dr. Michael Folck
has the experience to help guide you through wearing braces, from showing you
the best way to brush or floss to repairing anything that needs his attention.
Please don't hesitate to call if you have questions or concerns.
If your braces need a check-up or if you'd like to talk to
Dr. Folck about what braces can do for you, call Dr. Folck’s Norfolk dental
office at (877) 206-3444 to schedule
an appointment today.
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